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protein🥛 Lite Ice Cream
High-Protein Chocolate
Chocolate casein + cocoa. 30g protein, ~14g sugar per pint.
8 min prep · 24h freeze 4 pints easy
Same casein technique with cocoa added. Cottage cheese boosts texture without adding sugar.
Smooth & scoopable
Balanced base. Freeze 24h, then spin on the matching program.
✅ READY
Fat
5.8%
target 4–8%
Sugar
15.8%
target 12–18%
MSNF
12.2%
target 10–13%
Total solids
36.8%
target 32–38%
PAC232.6 / 230–290
POD (sweetness)
130
target 140–190
Total mass
615 g
target 473 g = pint
Ingredients
Scale to the number of pints you want — every gram scales with you.
4
pints
- Skim Milk280 g
- Cottage Cheese120 g
- Casein Protein Powder (chocolate)40 g
- Cocoa Powder (Dutch)15 g
- Allulose50 g
- Skim Milk Powder0 g
- Heavy Cream79 g
- Granulated Sugar0 g
- Dextrose31 g
Batch mass615 g
Method
- 1.Blend smooth, no clumps.
- 2.Rest 10 min.
- 3.Pint, 24h freeze.
- 4.Spin on Lite Ice Cream, Re-Spin once.
Need the gear?
Amazon picksEvery recipe here is calibrated for the Ninja Creami family. Pick your model:
Ninja Creami NC301
The original. 7 programs, single pint.
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Ninja Creami Deluxe NC501
11 programs, quieter motor, bigger pint.
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Ninja Creami Swirl NC701
Soft-serve attachment for piping cones.
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